My Mission:

EMPOWER FAT PEOPLE

 
Stephanie Lessmeier standing with hands on hips in maroon shirt

Hey there.

I’m Stephanie Lessmeier (she/her). I work with adults that feel like shit when they see their double chin in the mirror, would rather cancel than sit in a flimsy chair at a new restaurant, and dread being seen naked during sex. Feeling seen? Keep reading to see how I can help.

 

I am a fat woman in a fatphobic world, so I get what it’s like. I bet you’re:

  • Pretty self-judgy when (IF!) you look at yourself naked

  • Saying horrible things to yourself

  • Getting preoccupied with your body during sex

  • Having trouble feeling connected to your body

  • Avoiding new experiences because you don’t know if that seat will hold you or if your body will fit

  • Downplaying your needs because you’re scared of being rejected or made to feel that you don’t matter.

I can bet this because I’ve also been pummelled by fatphobia. I truly get it. I’ve done my own work to recover and I have learned how to fucking thrive as a fat woman, and I get to share that knowledge with YOU.

I’m a homebody and introvert that loves talking to people one-on-one. I love finding comfort in my body (cuddling is the best), compassionately allowing myself to learn new things on my own timeline, I get fixated on things in true ADD fashion, and I am currently all about the video game Potion Permit.

 
 
Stephanie Lessmeier black and white close-up
 
I care. I care a lot. It’s kinda my thing.
— Leslie Knope, Parks and Rec

Let’s be real: You probably have a love/hate or hate/hate relationship with your body. A sprinkle of imposter syndrome. You’re really hard on yourself. You follow rules and people please because you’re scared of rejection. Your whole body cringes when you see a picture of yourself. I have been there and done the work. If you struggle this shit then I am just the therapist for you.